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The main source of fuel for the body is glucose, or sugar. This means that your whole body, including your brain, needs glucose to function properly. However, although we need glucose for energy, too much glucose in the blood can be harmful. Because the water contains no carbohydrates or calories, it is the ideal drink for people with diabetes. Additionally, studies indicate that drinking water can help regulate blood sugar. Blood glucose monitoring When blood sugar rises, the body of diabetics demands additional hydration. As a result, the kidneys may try to eliminate excess sugar through urine. Water does not raise blood sugar, so it is very good for diabetic patients who have high blood sugar, as it allows more glucose to be removed from the blood. Diabetes and dehydration Too high blood sugar can also increase the risk of dehydration, a problem for people with diabetes mellitus. People with diabetes insipidus are also at an increased risk of dehydration, unrelated to high blood sug...

A healthy heart is essential for overall well-being. At any age, adopting a healthy lifestyle can help prevent heart disease and reduce the risk of heart attack or stroke. You can never be too old or too young to start taking care of your cardiovascular system. It's true that the sooner you start making healthy choices, the longer the benefits last. However, replacing healthy habits with unhealthy ones to improve your overall health can make a difference, even if you've had a heart attack before. Choosing a healthy diet and exercising regularly are two of the most effective ways to promote heart health. There are several other ways to reduce your risk of heart disease. Several factors contribute to an increased risk of heart disease, including the following: Overweight/obesity. Lack of activity (no exercise). Cardiovascular disease is hereditary (especially one of the parents or a sibling). The good news is that you can reduce your risk by changing your lifestyle. Even if you h...

What is HIV? HIV is the virus that causes AIDS. This damages your immune system, making it easier for you to get sick. HIV is transmitted during sex, but condoms can protect you. HIV is an infection that can lead to AIDS. HIV stands for Human Immunodeficiency Virus. It's a virus that destroys certain cells in your immune system (your body's defense against a disease that helps you stay healthy). When HIV damages your immune system, it is easier to become seriously ill and even die from infections that your body would normally be able to fight off. About 1.1 million people in the United States are living with HIV, and more than 38,000 new infections occur each year. Most people with HIV have no symptoms for many years and feel perfectly fine, so they may not even know they have it. Once you have HIV, the virus stays in your body for life. There is no cure for HIV, but medication can help you stay healthy. HIV medications reduce or even stop the chances of transmitting the virus ...

Heart attacks and strokes are serious health problems that require immediate medical attention. These situations can occur suddenly and knowing the difference between the two is very important. Simply put, both conditions are a direct result of insufficient blood flow to critical parts of the body. Blockage of blood flow to the brain causes a stroke, while blockage of blood to the heart causes a heart attack. The modality of treatment for the two conditions differs and receiving immediate assistance determines the difference between survival, recovery, or serious harm (even death) for a patient. What is a stroke? Stroke is a serious disease that occurs when blood flow to the brain is interrupted. It is caused by blockage or laceration of blood vessels in the brain, and in both scenarios, brain tissue begins to die as it is denied the oxygen it needs so badly for its function. Symptoms of a stroke: Unexpected dizziness or loss of balance Weakness or numbness on one side of the body Inte...

Physical activity is an important step towards good heart health. It is one of your most effective tools to strengthen your heart muscle, control your weight and prevent arterial damage due to high cholesterol, high blood sugar, and high blood pressure that can lead to heart attack or accident. cerebrovascular. It is also true that different types of exercises are necessary to ensure complete physical fitness. "Aerobic exercise and resistance training are most important for heart health. While flexibility doesn't directly contribute to heart health, it is important because it provides a good foundation for a more effective strength and aerobic exercise." Here's how different types of exercise benefit you. Aerobic exercise What it does: Aerobic exercise improves circulation, which leads to lower blood pressure and heart rate. Plus, it increases your overall aerobic fitness, as measured by a treadmill test, for example, and helps your cardiac output (your heart's a...